As a follow-up to our first post of the month on office posture, here’s a list of products that will help keep your back straight, your shoulders relaxed, and create an overall sense of comfort while working at your desk.
First, an ergonomic office chair is key for healthy working. If this is not available to you, consider acquiring a backrest to place at your chair. This will provide support by easing some of the pressure of sitting in an uncomfortable office chair.
Another essential item to consider is one that provides support to your wrists. This could be achieved by using a keyboard or mouse-pad wrist rest. Be sure to use these so that your wrists remain as flat and supported as possible.
Finally, a monitor arm is an excellent tool for easily positioning and adjusting a computer screen. By placing the screen at a comfortable height and appropriate distance, you can avoid any neck strain from tilting your head.